Join Yogi Sharon Fruchtman-Laffey out on our Grand Lawn or in our Ballroom for a relaxing session of Ashtanga Yoga instruction. Yoga is available at Congress Hall from May through October.

Sharon began teaching yoga in Cape May in 1997. Since, she has taught various levels of Ashtanga Yoga, Kids Yoga, and Yoga for seniors and people with restrictions and disabilities. Whether you are a seasoned yoga practitioner or just starting out, our instructor will make you feel right at home.

Come and join us for Cape May beach yoga.